T184 ROUTE OVERVIEW

T184 Course Map

The T184 Challenge is a 184 mile race following the Thames Path national trail starting from Thames Barrier Cafe (South Side), London (SE18 5NJ) and finishing at the source of the Thames in the Cotswolds with Race HQ situated at the Thames Head Inn (GL7 6NZ).

CP

Location

Checkpoint Distance

Total Miles

Checkpont Open

Checkpoint Close

Cut O

Start

Thames Barrier

0

0

Fri 10:30

Fri 10:30

0 hrs

*

London Water Stop (Not a CP)

12.5

12.5

Fri 12:00

Fri 15:00

N/A

CP1

Beehive, Brentford, TW8 0JG

26

26

Fri 14:00

Fri 18:30

8 Hs

CP2

Bells of Ouzeley, SL4 2SH

26

52

Fri 18:00

Sat 04:30

18 Hrs

CP3

River & Rowing Musuem, RG9 1BF

28

80

Fri 22:00

Sat 15:30

29 Hrs

CP4

The Swan at Streatley, RG8 9HR

20

100

Sat 02:00

Sat 23:30

37 Hrs

CP5

Punter Inn, 7 South St, Oxford, OX2 0BE

30

130

Sat 07:00

Sun 14:30

52 Hrs

CP6

The Swan, Bampton, OX18 2SX

25

155

Sat 11:00

Mon 03:00

64.5 Hrs

CP7

Red Lion Inn, Castle Eaton, SN6 6JZ

13

168

Sat 13:00

Mon 10:00

71.5 Hrs

Finish

Stone Marker, Source of Thames

(Pickup Thames Inn, GL7 6NZ)

16

184

Sat 17:00

Mon 18:30

80 Hrs

Thames Barrier Cafe 400x300 Jane Benson

THAMES BARRIER

Thames Barrier Cafe, London, SE18 5NJ

Beehive Pub 400x300

BEEHIVE PUB

The Beehive Pub, Brentford, TW8 0JG

Bells Ouzeley 400x300

BELLS OF OUZELEY

The Bells of Ouzeley, SL4 2SH

Anchor Henley 400x300

HENLEY

The Anchor of Henley, RG9 1AH

Swan 400x300

SWAN AT STREATLEY

The Swan at Streatley, Berkshire, RG8 9HR

Punter Inn 400x300

PUNTER INN

The Punter Inn, 7 South Street, Oxford, OX2 0BE

Swan Hotel Oxford 400x300

THE SWAN, BAMPTON

The Swan, Bampton, OX18 2SX

Red Lion Inn 400x300

RED LION INN

Red Lion Inn, Castle Eaton, SN6 6JZ

T60_CP4 400x300

THAMES SOURCE

Stone Marker at the source of the Thames.

Race HQ at Thames Head Inn, GL7 6NZ